Alex's Coupons Organic Deals for
September 28, 2004
$30 Worth of Stonyfield Farm Coupons
Organic Halloween Recipe! "You can deprive the body, but the soul needs chocolate."

Contributed by Stonyfield Farm


2 lbs. pumpkin, seeded and chopped
1 medium onion, chopped
1/2 teaspoon turmeric
1 teaspoon sugar
1 pinch nutmeg, freshly grated
1 pint milk
2 teaspoons cornstarch
1 1/2 cups plain yogurt, plus extra to garnish
Toasted pumpkin seeds, to garnish


Place the pumpkin, onion, turmeric, sugar, nutmeg and milk in a large saucepan.

Bring to a boil, cover and simmer for 15-20 minutes.

Blend the cornstarch with a little yogurt. Add to the soup with the remaining yogurt.

Bring to a simmer, although do not boil.
To serve, garnish with toasted pumpkin seeds and a swirl of yogurt.

Yields: 6 Servings

Nutrition Facts Per Serving:

Calories 160; Calories from Fat 20; Total Fat 2.5g; Cholesterol 10mg; Total Carbohydrates 27g; Protein 9g, Fiber 3g

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Organic Planet Coffee & Tea recently began selling Dagoba Organic Chocolate and as an affiliate they sent me a sample of the Dark Chocolate. The rest as they say is history. I am now officially addicted to Dagoba Chocolate bars! I've never been crazy about dark chocolate, but their dark chocolate is incredible.

Dagoba makes six different types of Organic Chocolate Bars:

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Todd Martini
Alex's Coupons